Why breakfast is the most important meal of the day

I've been struggling this week. It's such an off week and I'm rather tired. I was going to share the cute cupcake things I made for my son's birthday but I forgot the pictures at home so I'll share those tomorrow. The idea was cute the execution not so great but I'll explain more later. I promise I will have some recipes soon, we're just not creating anything new.
Well, this blog post came in my email last night and I decided it was one that needed to be shared. Let little otter explain to you why breakfast is the most important meal of the day - I promise you won't be disappointed with his logic.